Shellfish.
Shellfish..
When blue mussels find their way to the dinner table, they’re quite a treat! Inside the mussels you’ll find the distinct deep orange flesh. Blue mussels have a delicate taste, are easy to prepare and can be served in many ways. Enjoy the mussels with fries, or used as an ingredient in pasta, paella or bouillabaisse. If you want an exclusive touch: steam the mussels in a white wine sauce with finely chopped shallots and cream. Although these little mollusks may not be the most lucrative catch in Norwegian waters, they shouldn't be disregarded. To endure the sufferings of the icy and untamed waters of the north, one must have a particular level of tenacity. The majority of the biological mechanisms that control their natural abundance include competition and predication by crabs, snails, and starfish.
In addition to being a popular food item, Norwegian blue mussels also have a variety of other uses. They have been used in traditional medicine for centuries and are believed to have anti-inflammatory and antioxidant properties. They are also used in the production of cosmetics and skincare products due to the high levels of collagen and other beneficial compounds found in their shells.Norwegian blue mussels are typically harvested by hand or with specialized equipment such as dredges or traps. Once harvested, they are cleaned, cooked, and then either packaged for sale or used in a variety of dishes such as soups, stews, and pasta dishes.Farmed mussels are considered to be a sustainable seafood option as they are a low-impact and low-input species that do not require the use of additional feed or chemicals. They can also help improve water quality by filtering pollutants and excess nutrients from the water.In Norway, Mussels are commonly prepared in a traditional dish called "Fiskeboller" which is a fishball dish with mussels in it.
Blue Mussels are not only packed with proteins, vitamins and minerals but also contain several substances that will benefit your overall health! Norwegian blue mussels are a type of shellfish that are high in nutrients. They are a good source of protein, with 3 ounces (85 grams) of cooked mussels providing about 20 grams of protein. They are also rich in essential minerals such as iron, zinc, and selenium, as well as vitamins B12, and A, D, E and K. They also contain Omega-3 fatty acids, which are beneficial for heart health. Additionally, they are low in calories and contain virtually no fat, making them a healthy choice for those watching their weight.
